"All In The Hips" Golf Fitness Seminar
Join Golf Fitness Specialist Rachel Harrington for an hour of functional training! Focused on the biomechanics of the golf swing and basic movement patterns to improve your overall game. Be ready for full range of motion strength training, rotational power and mobility drills.
This event is in-person and will be in the fitness center group room or outside (weather permitting)! Please register in advance!