HIIT with Tracey Littlejohn
All Fitness Classes will take place in the Fitness Studio
HIIT | with Tracey Littlejohn | Tuesdays & Thursdays 9am - 10am
High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
EMAIL [email protected] FOR ANY QUESTIONS, COMMENTS, OR COMPLIMENTS REGARDING GROUP FITNESS