Fitness 360


Event Date:

Event Time:
10:00 am - 11:00 am

Category:
Fitness & Wellness Events

Fitness 360

A fusion of functional training, cardio bursts, free weights, TRX, Bosu, mat Pilates and Yoga to condition your body for optimal performance. Combining both explosive-athletic and low-impact exercises designed to improve balance, coordination, agility and core strength for all fitness levels. Modifications offered.